Effect of Mindfulness Meditation on Symptoms of Stress and Depression in Cancer outpatients of Sri Lanka. (MeSADISC study)

Authors

  • Kavinda Dayasiri Senior Lecturer, Department of Paediatrics, University of Kelaniya, Sri Lanka
  • Daminda Rajapakshe Consultant clinical oncologist, Teaching Hospital Rathnapura
  • Nishan De Vas Goonewardane Consultant cardiologist, Teaching Hospital Karapitiya, Sri Lanka
  • Chandana Jayarathne Professor in Physics, University of Colombo, Sri Lanka

DOI:

https://doi.org/10.3329/bjms.v24i1.78735

Keywords:

Meditation; cancer; stress reduction; depression; socio demographic differences

Abstract

Objectives This intervention study aimed to evaluate mindfulness meditation as a method of treatment for cancer outpatients for stress reduction and control of symptoms of depression and to find out effects of socio demographic differences.

Method Cancer outpatients were randomly selected on separate clinic dates at the National Cancer Institute of Sri Lanka and were enrolled as cases (n=44) and controls (n=30). Volunteers followed training sessions once weekly in addition to home based mindfulness meditation. All participants were asked to complete the “Beck’s Depression” and “Symptoms of Stress” questionnaires prior to intervention and at each session. Controls were assessed based on the identical questionnaire at start and end of 9 weeks. Both groups were heterogeneous in age, sociodemographic characteristics and cancer types / stage.

Result At the end of the intervention, patients in the intervention group had significantly lower scores of depressions and stress. Reduction in Beck’s depression score was from 33.21 to 24.56 (p<0.001) in the treatment group, compared to 34.5 to 32.34 (p>0.05) in the control group. Reduction in Symptoms of Stress Inventory from 21.21 to 10.76 (p<0.001) was seen in the intervention group, compared to 22.50 to 25.5 increase in controls. Significant changes (p<0.05) were seen in all age categories, gender, education, income and levels of social interactions.

Conclusion Mindfulness meditation programme was effective in decreasing levels of depression and stress in people with cancer, irrespective of socio-demographic backgrounds and cancer types or stages.

Bangladesh Journal of Medical Science Vol. 24 No. 01 January’25 Page : 215-221      

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Published

2025-01-07

How to Cite

Dayasiri , K., Rajapakshe, D., Vas Goonewardane, N. D., & Jayarathne, C. (2025). Effect of Mindfulness Meditation on Symptoms of Stress and Depression in Cancer outpatients of Sri Lanka. (MeSADISC study). Bangladesh Journal of Medical Science, 24(1), 215–221 . https://doi.org/10.3329/bjms.v24i1.78735

Issue

Vol. 24 No. 1 (2025)

Section

Original Articles

License

Copyright (c) 2025 Kavinda Dayasiri , Daminda Rajapakshe, Nishan De Vas Goonewardane, Chandana Jayarathne

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